The Best Sleeping Position For Pregnancy – Do You Know What It is?
1127502 , 5.00 / #Sleeping #Position #Pregnancy / tp fo4
⬇️ Click the links below to SAVE on the bedding set and pillows used in this video! ⬇️
✅ Casper Pillow –
✅ Casper Sheets –
✅ Casper Duvet –
✅ Leachco Snoogle Pregnancy Pillow –
The Best Pregnancy Pillows –
We maintain an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our site (at no cost to our readers). See our full disclaimer and disclosures here:
With a baby (or babies) on the way, getting as much sleep as possible may seem like the ultimate goal. For better or worse, there are plenty of obstacles in that stand between a pregnant woman and a good stretch of blissful and uninterrupted sleep.
As a mother of two myself, I remember the struggles to get comfortable at night. And as a back sleeper, I was surprised when my OBGYN recommended I change my sleep position about halfway through my pregnancy – I had no idea!
Experts may advise pregnant women to shift to their side, specifically their left sides, to allow for the promotion of blood and nutrients to both mom and baby.
This post has been verified by a Mattress Clarity Expert Network member. To learn more about our network, click here:
Please always check with your OBGYN before making any major changes to your sleep position – they’re the ones that know you and your pregnancy best (after you, of course!).
So why should women move to their sides? At some point, the bump is going to make stomach sleeping impossible and as our bodies grow and shift, sleeping on our backs puts added pressure upon key veins in our spine that help blood flow to our heart.
In addition to sleep positions, there are a lot of other aches, pains, and trips to the bathroom that can keep a pregnant mom up at night. I share a few tips and tricks that I’ve picked up along the way in the video. This includes things like having crackers on the nightstand to ease nausea, sleeping elevated to reduce heartburn, and a few more.
What are the ways you stay comfortable during pregnancy? Comment below and share the love – we’re all in this together!
Click to see Katie’s author bio:
🔔 To catch our latest Mattress Clarity videos, make sure to click the link to subscribe –
🛏 If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ↓↓↓
✅ Helix Mattress –
Helix Mattress Coupon – Click the link to save up to $200!
✅ Layla Mattress –
Layla Mattress Coupon – Click the link to save $200 and get 2 FREE pillows!
✅ Brooklyn Bedding Mattress –
Brooklyn Bedding Coupon: Click to save 20% on the Signature mattress!
🎦 Take a look at some of our most popular videos:
Best Mattresses 2022:
Best Mattress for Back Pain 2022:
Best Mattress for Side Sleepers 2022:
Best Cooling Mattress 2022:
#bestsleeppositionforpregnancy
Nguồn: https://lienket.vn/blog/
Xem thêm các Video Game khác tại: https://lienket.vn/blog/game