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Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists – Ask Doctor Jo - Blog - Lienket.vn

Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists – Ask Doctor Jo

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Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists – Ask Doctor Jo


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Hand, Wrist, Neck, & Shoulder Stretches & Exercises for Artists - Ask Doctor Jo
We will start with a trap stretch. Place your hand under your thigh to keep your shoulder down, then side bend your head to the opposite side and gently put …

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